Client: Southeast Sports Seminars
Category: Online Course Development
Course Launch: September 2018
Attendees will leave this course with a comprehensive understanding of the true definition of fitness, utilizing exercise as medicine and how to integrate fitness programming into musculoskeletal care.
Course content covers the stress response and physiological adaptation, the physiological responses to exercise and the role of fitness in injury management. Learn the practical principles for managing movement, the joint-by-joint approach to training and regional interdependence and musculoskeletal dysfunction.
This course will also teach joint centration, breathing and stabilization mechanisms and will cover developmental kinesiology, evolutionary biology and dynamic systems theory in fitness.
Attendees will walk away with an understanding of the fundamental concepts of functional training, screening and risk stratification and physical preparation and fitness program design. Key concepts in fitness programming and exercise progressions and regressions will be covered along with exercise variable manipulation, biomechanical factors related to exercise, warm-up strategies for active preparation, resistance training strategies for the lower extremity, trunk and spine and energy system development for fitness and sport.
Utilizing several teaching styles for diverse learners, you’ll work through 23 presentations, lectures and video trainings. You’ll also have lifetime access to the R2F exercise library with full video tutorial demonstrations of all exercises with progressions and regressions.
Assessments for Fitness Prep
Exercise Demonstration Videos
Blueprints and Programming Matrix
Tutorials and Presentations
Up to 25 CE hours available
Learn more about this dynamic online course offering and register today for immediate access.
*PACE Approved for Chiropractors
*BOC Approved for Athletic Trainers